The Hijrah Ride Team Speak to Eddie Nester About Cycling Mental Health and ilford

Earlier this week, our Hijrah Ride team spoke with Eddie Nester (@eddienestor) on BBC Radio London (@bbcradiolondon), where they spoke about cycling for charity to mental health and "bad stuff Mizan has done".

Here is the clip to listen to this fun yet very inspiring conversation.

( The Hijrah Ride conversation is between 11:40 and 12 pm).

If you would like to listen to it on BBC, please visit

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